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Is Protein Powder Good For You?

Is Protein Powder Good For You?

September 14, 2021

Protein powder comes in several forms; whey protein, pea protein, soy protein and even more besides. But why do people use it? And perhaps more importantly, is protein powder good for you? Why do people use protein powder anyway? If you’ve spent any time around gym-goers, it’s likely you’ll have heard them talking about ‘protein shakes’ and ‘protein pills’. But why the fascination with increa...

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