How to perfect the bent over barbell row with Chris Trip [Video Tutorial]
October 11, 2021
You are on a physical quest to get into the best shape of your life, and that’s all fine and dandy. But you’ll never get there if you act like a halfwit in the gym and use gross form. Take your back, for example.
The coveted “V-shape” is a mere pipedream if you don’t know what exercises to do or what good form looks like. Well, that’s where the bent over barbell row comes to the table. You ma...